Stephen Miller 3:25 row
409m
Meters
3:25.7
Time
4:11.4
Pace
21
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
August 14, 2012 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 409m | 4:11.4 | 22 | 375 | 18 |
| 3:25.7 | 409m | 4:11.4 | 22 | 375 | 18 |