Stephen Miller 5:04 row
1,048m
Meters
5:04.6
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
August 15, 2012 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,048m | 2:25.3 | 114 | 692 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 |