Stephen Miller 12:04 row
2,822m
Meters
12:04.6
Time
2:08.3
Pace
173
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
August 16, 2012 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,822m | 2:08.3 | 165 | 869 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 12:04.6 | 492m | 2:06.6 | 172 | 893 | 28 |