Stephen Miller 15:06 row
2,931m
Meters
15:06.4
Time
2:34.6
Pace
155
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
August 18, 2012 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,931m | 2:34.6 | 95 | 625 | 25 | 152 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 151 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 149 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 155 |
| 15:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 153 |