Stephen Miller 10:05 row
1,977m
Meters
10:05.2
Time
2:33.0
Pace
106
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
August 20, 2012 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,977m | 2:33.0 | 98 | 635 | 25 | 153 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 155 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 153 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 152 |