Stephen Miller 15:05 row
2,885m
Meters
15:05.7
Time
2:36.9
Pace
152
Calories
151
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
August 22, 2012 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,885m | 2:36.9 | 90 | 611 | 26 | 151 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 159 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 139 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 152 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 157 |