Stephen Miller 20:02 row
4,849m
Meters
20:02.6
Time
2:04.0
Pace
309
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
August 29, 2012 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,849m | 2:04.0 | 184 | 931 | 26 | 142 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 124 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 137 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 156 |
| 20:02.6 | 6m | 3:36.6 | 34 | 418 | 155 |