Stephen Miller 25:00 row
6,070m
Meters
25:00.4
Time
2:03.5
Pace
389
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
September 03, 2012 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 6,070m | 2:03.5 | 185 | 938 | 28 | 155 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 152 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 151 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 156 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 157 |
| 25:00.4 | 1,200m | 2:05.1 | 178 | 914 | 28 | 162 |