Stephen Miller 40:01 row
9,402m
Meters
40:01.4
Time
2:07.7
Pace
585
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
September 17, 2012 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 9,402m | 2:07.7 | 168 | 878 | 27 | 139 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 28 | 141 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 28 | 134 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 27 | 139 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 27 | 140 |
| 40:01.4 | 3m | 3:53.3 | 28 | 394 | 141 |