Stephen Miller 39:59 row
9,314m
Meters
39:59.0
Time
2:08.7
Pace
574
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
September 25, 2012 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 9,314m | 2:08.7 | 164 | 863 | 28 | 128 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 29 | 123 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 28 | 127 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 29 | 131 |
| 39:59.0 | 2,300m | 2:10.2 | 159 | 845 | 28 | 134 |