Stephen Miller 12:06 row
2,958m
Meters
12:06.8
Time
2:02.8
Pace
193
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
September 27, 2012 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,958m | 2:02.8 | 189 | 949 | 29 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 112 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 151 |
| 12:06.8 | 577m | 1:49.8 | 264 | 1208 | 32 | 163 |