Stephen Miller 7:19 row
1,082m
Meters
7:19.3
Time
3:23.0
Pace
54
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
October 07, 2012 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,082m | 3:23.0 | 42 | 443 | 22 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 7:19.3 | 365m | 3:10.8 | 50 | 473 | 22 |