Stephen Miller 10:09 row
2,606m
Meters
10:09.0
Time
1:56.8
Pace
179
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
October 26, 2012 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,606m | 1:56.8 | 219 | 1055 | 28 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 29 |
| 10:09.0 | 11m | 6:49.0 | 5 | 317 | 7 |