Stephen Miller 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
May 02, 2013 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1011 | 337 | 27 | 150 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 28 | 138 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 27 | 141 |
| 12:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 27 | 151 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 28 | 160 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 28 | 162 |