Stephen Miller 10:04 row
2,357m
Meters
10:04.7
Time
2:08.2
Pace
144
Calories
188
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
June 08, 2013 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,357m | 2:08.2 | 166 | 870 | 31 | 188 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 180 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 193 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 193 |