Stephen Miller 5:05 row
1,288m
Meters
5:05.6
Time
1:58.6
Pace
86
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
June 08, 2013 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,288m | 1:58.6 | 210 | 1021 | 28 | 150 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 151 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 149 |