Stephen Miller 5:05 row
1,219m
Meters
5:05.3
Time
2:05.2
Pace
76
Calories
194
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
June 08, 2013 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,219m | 2:05.2 | 178 | 913 | 32 | 194 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 195 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 194 |