Stephen Miller 25:01 row
6,328m
Meters
25:01.8
Time
1:58.6
Pace
423
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
September 12, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 6,328m | 1:58.6 | 209 | 1020 | 31 | 162 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 33 | 144 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 32 | 157 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 | 168 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 32 | 171 |
| 25:01.8 | 257m | 2:00.2 | 201 | 993 | 28 | 172 |