Stephen Miller 25:02 row
6,370m
Meters
25:02.8
Time
1:57.9
Pace
429
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
September 14, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 6,370m | 1:57.9 | 213 | 1033 | 31 | 165 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 32 | 152 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 32 | 162 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 | 169 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 | 172 |
| 25:02.8 | 262m | 1:59.8 | 203 | 999 | 29 | 174 |