Stephen Miller 25:00 row
6,378m
Meters
25:00.0
Time
1:57.5
Pace
432
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
October 05, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,378m | 1:57.5 | 215 | 1040 | 31 | 153 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 32 | 138 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 | 148 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 155 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 | 160 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 31 | 165 |