Stephen Miller 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
November 27, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 34 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 33 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 35 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 35 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 35 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 34 |