Stephen Miller 15:00 row
3,792m
Meters
15:00.0
Time
1:58.6
Pace
251
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
December 07, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 31 | 150 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 32 | 137 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 31 | 145 |
| 9:00.0 | 748m | 2:00.3 | 201 | 991 | 31 | 150 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 31 | 158 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 | 162 |