Stephen Miller 15:00 row
3,730m
Meters
15:00.0
Time
2:00.6
Pace
243
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
July 18, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730m | 2:00.6 | 199 | 985 | 31 | 142 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 32 | 128 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 31 | 137 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 31 | 144 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 30 | 148 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 31 | 157 |