Stephen Miller 15:00 row
3,925m
Meters
15:00.0
Time
1:54.6
Pace
272
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
August 01, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 29 | 149 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 30 | 131 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 30 | 145 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 | 154 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 | 156 |
| 15:00.0 | 784m | 1:54.7 | 231 | 1096 | 29 | 163 |