Stephen Miller 15:00 row
3,921m
Meters
15:00.0
Time
1:54.7
Pace
271
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
August 02, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,921m | 1:54.7 | 232 | 1096 | 29 | 153 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 30 | 135 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 29 | 150 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 29 | 155 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 29 | 160 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 29 | 167 |