Stephen Miller 15:00 row
3,938m
Meters
15:00.0
Time
1:54.2
Pace
275
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
August 13, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,938m | 1:54.2 | 235 | 1107 | 30 |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 31 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 31 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 31 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 30 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 31 |