Stephen Miller 20:00 row
5,349m
Meters
20:00.0
Time
1:52.1
Pace
383
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
August 17, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,349m | 1:52.1 | 248 | 1153 | 28 | 158 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 29 | 141 |
| 8:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 29 | 155 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 29 | 162 |
| 16:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 29 | 165 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 29 | 168 |