Stephen Miller 20:00 row
5,349
Meters
20:00.0
Time
1:52.1
Pace
383
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
August 17, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,349 | 1:52.1 | 248 | 1149 | 383 | 28 | 158 |
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 76 | 29 | 141 |
| 8:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 29 | 155 |
| 12:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 77 | 29 | 162 |
| 16:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 76 | 29 | 165 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 29 | 168 |