Stephen Miller 15:00 row
3,861m
Meters
15:00.0
Time
1:56.5
Pace
262
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
March 03, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 31 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 32 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 31 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 31 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 31 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 30 |