Stephen Miller 25:00 row
6,508m
Meters
25:00.0
Time
1:55.2
Pace
450
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
March 27, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,508m | 1:55.2 | 229 | 1087 | 29 | 146 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 128 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 137 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 149 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | 155 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 162 |