Stephen Miller 25:00 row
6,343m
Meters
25:00.0
Time
1:58.2
Pace
426
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
November 22, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,343m | 1:58.2 | 212 | 1028 | 30 | 152 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 139 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 146 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 153 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 | 159 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 | 165 |