Stephen Miller 25:00 row
6,425m
Meters
25:00.0
Time
1:56.7
Pace
439
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
November 26, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,425m | 1:56.7 | 220 | 1057 | 30 | 148 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 32 | 134 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 | 143 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 152 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 154 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 | 161 |