Stephen Miller 25:00 row
6,368m
Meters
25:00.0
Time
1:57.7
Pace
430
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 137 |
January 10, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,368m | 1:57.7 | 214 | 1037 | 29 | 143 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 132 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 141 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 145 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 149 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 152 |
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Workout Graph
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