Stephen Miller 25:00 row
6,394m
Meters
25:00.0
Time
1:57.2
Pace
433
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 139 |
January 16, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,394m | 1:57.2 | 217 | 1046 | 29 | 155 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 142 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 153 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 156 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 160 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 164 |
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Workout Graph
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