Stephen Miller 25:00 row
6,420m
Meters
25:00.0
Time
1:56.8
Pace
437
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 139 |
January 17, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,420m | 1:56.8 | 220 | 1055 | 29 | 150 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 | 137 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 149 |
| 0:01.0 | 1,287m | 56:6.4.8 | -28 | 204 | 29 | 152 |
| 20:00.0 | 1,287m | 7:45.8 | 3 | 311 | 29 | 156 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 | 160 |
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Workout Graph
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