Stephen Miller 10000m row
10,000m
Meters
39:17.3
Time
1:57.8
Pace
676
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
February 06, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.3 | 10,000m | 1:57.8 | 214 | 1035 | 29 | 151 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 30 | 134 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 29 | 142 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 28 | 149 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 29 | 160 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 30 | 171 |
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Workout Graph
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