Stephen Miller 100m row
100m
Meters
0:30.4
Time
2:32.0
Pace
5
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 202 |
February 07, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 27 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 | 136 |
| 6:00.0 | 3,070m | 1:57.8 | 214 | 1036 | 27 | 145 |
| 6:00.0 | 4,621m | 1:57.1 | 218 | 1049 | 27 | 152 |
| 6:00.0 | 6,174m | 1:56.2 | 223 | 1066 | 27 | 160 |
| 6:00.0 | 6,268m | 30:00.0 | 0 | 300 | 27 | 166 |
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Workout Graph
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