Stephen Miller 10000m row
10,000m
Meters
39:06.4
Time
1:57.3
Pace
680
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 1134 |
| Drag Factor | 134 |
March 28, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.4 | 10,000m | 1:57.3 | 217 | 1045 | 29 | 155 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 141 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 28 | 152 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 28 | 160 |
| 7:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.