Stephen Miller 10000m row
10,000m
Meters
38:33.5
Time
1:55.6
Pace
690
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 136 |
April 02, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.5 | 10,000m | 1:55.6 | 226 | 1078 | 29 | 161 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 30 | 140 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 28 | 151 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 28 | 163 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 28 | 174 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 29 | 179 |
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Workout Graph
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