Stephen Miller 5000m row
5,000m
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 137 |
April 18, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 29 | 153 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 30 | 138 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 | 146 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 28 | 155 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 28 | 161 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.