Stephen Miller 10000m row
10,000m
Meters
39:03.7
Time
1:57.1
Pace
679
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 137 |
April 30, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.7 | 10,000m | 1:57.1 | 217 | 1048 | 28 | 163 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 29 | 147 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 28 | 158 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 28 | 167 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 28 | 172 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 172 |
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Workout Graph
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