Stephen Miller 20:00 row
5,337m
Meters
20:00.0
Time
1:52.4
Pace
380
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 198 |
May 03, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 28 | 150 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 29 | 133 |
| 8:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 27 | 143 |
| 12:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 27 | 152 |
| 16:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 27 | 159 |
| 20:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 28 | 164 |
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Workout Graph
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