Stephen Miller 10000m row
10,000m
Meters
38:57.4
Time
1:56.8
Pace
682
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 134 |
May 08, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.4 | 10,000m | 1:56.8 | 219 | 1054 | 28 | 152 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 29 | 135 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 28 | 145 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 28 | 153 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 28 | 161 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 29 | 170 |
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Workout Graph
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