Stephen Miller 10000m row
10,000m
Meters
38:53.5
Time
1:56.6
Pace
683
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 1102 |
| Drag Factor | 133 |
May 21, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.5 | 10,000m | 1:56.6 | 220 | 1058 | 28 | 156 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 29 | 137 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 28 | 147 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 28 | 159 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 28 | 167 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 28 | 173 |
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Workout Graph
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