Stephen Miller 45:00 row
11,256m
Meters
45:00.0
Time
1:59.9
Pace
745
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 115 |
May 31, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,256m | 1:59.9 | 203 | 998 | 28 | 142 |
| 9:00.0 | 2,252m | 1:59.8 | 203 | 998 | 29 | 135 |
| 18:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 28 | 138 |
| 27:00.0 | 2,252m | 1:59.8 | 203 | 998 | 28 | 143 |
| 36:00.0 | 2,245m | 2:00.2 | 201 | 992 | 28 | 146 |
| 45:00.0 | 2,250m | 2:00.0 | 203 | 997 | 28 | 151 |
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Workout Graph
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