Stephen Miller 45:00 row
11,358
Meters
45:00.0
Time
1:58.8
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 113 |
June 20, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,358 | 1:58.8 | 208 | 1017 | 760 | 29 |
| 9:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 152 | 30 |
| 18:00.0 | 2,279 | 1:58.4 | 210 | 1024 | 153 | 28 |
| 27:00.0 | 2,272 | 1:58.8 | 209 | 1017 | 152 | 28 |
| 36:00.0 | 2,266 | 1:59.1 | 207 | 1012 | 151 | 29 |
| 45:00.0 | 2,269 | 1:58.9 | 208 | 1014 | 152 | 28 |
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Workout Graph
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