Stephen Miller 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
670
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
| Drag Factor | 114 |
July 11, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 29 | 152 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 30 | 137 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 29 | 148 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 28 | 152 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 28 | 160 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 29 | 166 |
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Workout Graph
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