Stephen Miller 10000m row
10,000m
Meters
39:30.8
Time
1:58.5
Pace
671
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 131 |
July 18, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.8 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 153 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 28 | 135 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 27 | 149 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 27 | 153 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 27 | 161 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 28 | 168 |
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Workout Graph
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