Stephen Miller 10000m row
10,000m
Meters
39:05.3
Time
1:57.2
Pace
679
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
| Drag Factor | 133 |
July 25, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.3 | 10,000m | 1:57.2 | 217 | 1047 | 28 | 157 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 29 | 138 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 28 | 150 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 28 | 159 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 28 | 166 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 28 | 175 |
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Workout Graph
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