Stephen Miller 15:11 row
3,933m
Meters
15:11.9
Time
1:55.9
Pace
273
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 163 |
September 24, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,933m | 1:55.9 | 225 | 1073 | 28 | 163 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 29 | 150 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 27 | 159 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 28 | 168 |
| 15:11.0 | 792m | 2:00.5 | 200 | 987 | 27 | 173 |
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