Stephen Miller 20:00 row
5,332m
Meters
20:00.0
Time
1:52.5
Pace
380
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 205 |
October 08, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 27 | 162 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 29 | 148 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 | 157 |
| 12:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 27 | 163 |
| 16:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 27 | 170 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 27 | 175 |
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Workout Graph
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